meals：餐，meal的名词复数。进餐时间。一餐所吃的食物。谷物粗粉用作饲料或加工面粉。

例句使用：

1、Chew your food well and do not rush meals.

充分咀嚼食物，吃饭不要太快。

2、Some ready made meals are nutritious and very easy to prepare.

一些预制膳食很有营养，而且烹调起来很简单。